There is no greater growth that happens when we commit to ourselves. Working deeply in a sacred container we can unlock the potential that lies within to open to a more fulfilling and grace filled life.
At this time I am offering 2 pathways to greater health, wellness and connection with your whole experience of being.
1. Finding Balance Through Perimenopause- through the wisdom of Ayurveda And Medical Qi Gong.
If you are a woman going through perimenopause, or menopause and noticing changes in your body, sleep, moods and just general experience of life, know that you are not alone. As our hormones start to fluctuate and then shift our entire world in our bodies as we know them is different. In Ayurveda the belief is that our experience of menopause draws from our experience of living, and wherever there has been systematic imbalance is where we see the symptoms arise (hot flashes, insomnia, body changes, etc.)
Working with the wisdom of Ayurveda and Medical Qi Gong we can create a program that will nourish your being, while allowing you to integrate these changes with grace and ease. We begin with an Ayurvedic Consultation that looks at diet and lifestyle and from there build a simple and effective pathway to greater health. Treating the whole being (body, mind and spirit), instead of just the physical and making small tweaks at first that bring you deeper into alignment with your own unique nature and allow you to embrace this new stage of your life with ease.
Book A Discovery Call Today
2. Release Stress, Replenish Your Energy, And Come Home To Yourself- Through The Wisdom of Ayurveda and Medical Qi Gong
Do you long for more energy? Do you want to experience life with more peace and connection? Would you like to feel more balance in your day to day?
Working with the ancient practices of Ayurveda and Qi Gong, Asrael will tailor a unique program for you that will help regulate your nervous system, nourish your being and reclaim your vitality. We begin with an Ayurvedic Consultation that looks at diet and lifestyle and from there build a simple and effective pathway to greater health. Treating the whole being (body, mind and spirit), instead of just the physical and making small tweaks at first that bring you deeper into alignment with your own unique nature, you will find a rhythm that is settling and supportive to wherever you are in your life path.
Book A Discovery Call Today