Online Live and Recorded December Qi Gong Classes
Wednesday’s at 1:00-1:30 pm PST/4:00-4:30 pm EST
December 4, 11, 18
$15 Drop In- $36 for all 3
We are stars walking in skin- The light we are seeking is always within.
What would it be like to open to the expansive nature of our being while connecting with the deep grounded roots of our body temples?
In our Qi Gong practice’s we opened to both the heaven energies and the earth energies- and explore the pathways to integrating both within our beings. This beautiful ancient and mystical practice gently purifies. tonifies and regulates and opens us up to greater expansion and embodiment, allowing us to open to the multidimensional while grounding that within our sacred human experience.
These 30 minute classes will be shared weekly on Wednesday’s in December . They are a powerful way to come into deeper connection with spirit and self.
All classes will be recorded and will be available if you can’t make the live time.
Healing Light Yoga
The definition of yoga is union- the integration of sun/moon, yin/yang, shiva/shakti, and all parts of us coming together in the remembering of oneness. In Healing Light Yoga classes it is this yoga that we practice- the yoga of consciousness, of balance, and of breath.
These courses offer a powerful opportunity to awaken to your own potential to heal and to connect with your subtle energy body. In them we embrace and work with the cellular, emotional and energetic layers of our being, opening the doors to clear and potent awareness. At the same time, you will explore and experience a deepening of your intuition and expanded self.
Healing Light Yoga is profound for those already working with energy awareness and energy healing, yet it is also a beautiful starting point for beginners
The classes are held in 6-week sessions and are held live on the Soulstar Collective and are also available by recording. Each journey is a unique exploration of sacred practices that expand our awareness, invite us to melt into sweet surrender, and allow us to deepen our experience of energy healing.
This is not a western-style yoga class- it is a course of consciousness-based healing.
Some of the practices we will explore are:
- The Power Of The Breath- Pranayama Techniques for healing and energy flow.
- Supported Asana- Gentle and Restful yoga postures to create space for transformation.
- Sacred Mantra- Ancient & Subtle, creating waves of expanded awareness
- Mudra- Inviting flow into the Nadi’s and meridians to support our healing and growth
- Subtle Intention- When we let go, magic happens
- Deep Surrender- In deep rest, true healing can unfold
Not only do these practices affect our energy body, but they also
- Clear cellular memory to heal from the inside out
- Change energetic patterns that create an imbalance in the mind and body
- Restore flow in the body to enhance vitality and prevent disease
- Expands awareness to hear our inner wisdom
- …and much, much more.
Online Self Directed Classes are available here